Tuesday, July 10, 2012

35 Weeks

35 Weeks: 7.10.12

How your baby's growing:

Your baby doesn't have much room to maneuver now that he's over 18 inches long and tips the scales at 5 1/4 pounds (pick up a honeydew melon).


 Because it's so snug in your womb, he isn't likely to be doing somersaults anymore, but the number of times he kicks should remain about the same. His kidneys are fully developed now, and his liver can process some waste products. Most of his basic physical development is now complete — he'll spend the next few weeks putting on weight.

How your life's changing:

Your uterus — which was entirely tucked away inside your pelvis when you conceived — now reaches up under your rib cage. If you could peek inside your womb, you'd see that there's more baby than amniotic fluid in there now. Your ballooning uterus is crowding your other internal organs, too, which is why you probably have to urinate more often and may be dealing with heartburn and other gastrointestinal distress. If you're not grappling with these annoyances, you're one of the lucky few.
From here on out, you'll start seeing your practitioner every week.

Sometime between now and 37 weeks, she'll do a vaginal and rectal culture to check for bacteria called Group B streptococci (GBS). (Don't worry — the swab is the size of a regular cotton swab, and it won't hurt at all.) GBS is usually harmless in adults, but if you have it and pass it on to your baby during birth, it can cause serious complications, such as pneumonia, meningitis, or a blood infection. Because 10 to 30 percent of pregnant women have the bacteria and don't know it, it's vital to be screened. (The bacteria come and go on their own — that's why you weren't screened earlier in pregnancy.) If you're a GBS carrier, you'll get IV antibiotics during labor, which will greatly reduce your baby's risk of infection.


This is also a good time to create a birth plan. Using our form will help you focus on specifics — like who'll be present, what pain management techniques you want to try, and where you want your baby to stay after you deliver. It will give you a starting point to discuss your preferences with your medical team. Childbirth is unpredictable, and chances are you won't follow your plan to the letter, but thinking about your choices ahead of time — and sharing your preferences with your caregiver — should take some of the anxiety out of the process.

Update:
- This has been a pretty good week despite the 100+ temps outside. Pat and I are staying cool inside in the air, and 3 days this week we even went to the neighborhood pool.

-  Heartburn has been a big issue this week. I can tell I am running out of room, because I have been eating smaller meals, and they still don't sit right.  Friday night we picked up Subway, I had a 3 hr couch nap and then went to bed.  Once I got upstairs the acids had shifted and I got sick.

- The need to pee more frequently hasn't caught up again with me yet, but I think it has just been so hot that the fluids I am taking in, I am sweating back out.

- My doctor was out of the office this week due to the 4th so I decided to skip this 2 week appt.  I go again next week on the 17th

- The biggest thing this week that we did, was take our Childbirth Class  (blog post on this to come) We learned a lot and we were both glad we took it.  Tonight we have our Newborn Care class.

- I'm still getting kicked/punched but my biggest annoyance is something bony up high. Knee? Elbow? Right under my rib cage. It still startles me sometimes. And I know that she is running out of room in there.

- Nesting also kicked in full force this week! I have been cleaning house, organizing, starting/finishing projects, making meals. I'm pretty proud of myself! It also helped that I only had to work 8 hr days this week due to the 4th of July holiday mid week.

Wednesday, July 4, 2012

34 Weeks

34 Weeeks: 7.3.12

How your baby's growing:

Your baby now weighs about 4 3/4 pounds (like your average cantaloupe) and is almost 18 inches long.


Her fat layers — which will help regulate her body temperature once she's born — are filling her out, making her rounder. Her skin is also smoother than ever. Her central nervous system is maturing and her lungs are continuing to mature as well. If you've been nervous about preterm labor, you'll be happy to know that babies born between 34 and 37 weeks who have no other health problems generally do fine. They may need a short stay in the neonatal nursery and may have a few short-term health issues, but in the long run, they usually do as well as full-term babies.

How your life's changing: 

By this week, fatigue has probably set in again, though maybe not with the same coma-like intensity of your first trimester. Your tiredness is perfectly understandable, given the physical strain you're under and the restless nights of frequent pee breaks and tossing and turning, while trying to get comfortable.

Now's the time to slow down and save up your energy for labor day (and beyond). If you've been sitting or lying down for a long time, don't jump up too quickly. Blood can pool in your feet and legs, causing a temporary drop in your blood pressure when you get up that can make you feel dizzy.

If you notice itchy red bumps or welts on your belly and possibly your thighs and buttocks as well, you may have a condition called pruritic urticarial papules and plaques of pregnancy (PUPPP for short)
Up to one percent of pregnant women develop PUPPP, which is harmless but can be quite uncomfortable. See your practitioner so she can make sure it's not a more serious problem, provide treatment to make you more comfortable, and refer you to a dermatologist if necessary. Also be sure to call her if you feel intense itchiness all over your body, even if you don't have a rash. It could signal a liver problem.

Update:

- This week has been very busy. I have been shopping and filling in the holes for things we still need right away, but did not receive at the shower.

- I have been VERY tired.  I have been sleeping at night, but usually get up once to go to the bathroom and have been very thirsty when I do so.  I have added a king size bed pillow this week, to see if it helps and it does.  My belly just needed to be supported by something soft while I slept.

-  I called the Maternity care coordinator and set up my 1 hr appt with her.  I also filled out my pre registration hospital paper work. 

- Friday 6.29.12 I had the worst leg/calf cramp of my life.  It has been very hot out, and with all the extra weight and strain..I think my leg just gave out.  I was napping on the couch, and got up to go to bed..and the cramping began.  I scared my husband, because he wanted to help me, but I didn't want him to touch my calf because it hurt so bad.  Finally after what seemed to be the longest 1 minute of my life, it finally stopped. I couldn't straighten my leg, or foot..it was awful! My husband said when he played football they used to get cramps like that..I don't wish them on anyone! 3 days later and my calf is still tight (making it hard to walk normal and go down the stairs!

-My feet have begun to swell. (I blame the heat!) I hadn't really noticed, and then my coworker made a comment after I wore some strappy sandals to work, and how my feet looked "puffier." Well by the end of the week after 30 hours of work and 100+ temps outside we went to a picnic and my feet REALLY started to swell. I couldn't wait to get home and take a cool shower and put my feet up.

- I'm feeling very round now, and it has even been hard to breathe some days because she is sitting up so high.

- I have been enjoying my 8 hr work days this week. (Because of the 4th of July holiday) It's nice to go home and get projects done and nap if I choose.

- I have had that nesting instinct kick in. I want everything clean and organized and home projects that I have been putting off done!